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Alexander Technique and Voice Work
   

Alexander Techniques, Voice Coaching and Counselling in Wellington with Suryagita Cox

I am an experienced teacher of the Alexander Technique, voice coach and psychosynthesis counsellor.

I offer individual lessons in the Alexander Technique for help with posture, breathing, easing back and neck pain, repetitive strain injury, stress reduction and mindfulness.

I also give voice coaching sessions - for singing, speaking and presentation skills, and run an all-levels choir, Libero Singers, in central Wellington.

I am a certified Alexander Technique teacher, I have a Diploma in Counselling, and a Diploma in Psychotherapy with the Institute of Psychosynthesis NZ.

Counselling & Therapy

I offer help with anxiety, depression, relationship/family issues, trauma, grief and loss, healing trauma, career changes, fertility support.

Feel free to contact me on 021 029 05056 for more information.

I am currently offering a $20 discount off your first session.

Individual Alexander Technique / Voice Coaching sessions

Help with posture, pain management, ease of movement and freeing your voice!

$20 discount available off your first session.


Upcoming Courses 2019

Harmony Singing with Libero Singers

Wednesday evenings: 7.15 - 9pm 20 March - 22 May 2019

at The Upper Chamber, Toi Poneke Arts Centre, 61/69 Abel Smith St, Wellington

Come and sing contemporary and world songs in a relaxed and supportive environment

Learn skills to breathe freely, align your body, build your vocal range and free your voice

Ability to sing in tune necessary, otherwise no experience needed (and resources given to learn the songs)

Newcomers can come along and try the first night (20 March) for free! (please contact me in advance)

To book email Suryagita Cox or call 021 029 05056

'Suryagita has a wonderfully playful and supportive approach and brings out the best in people. It' s impossible not to have confidence when your teacher is giving you excellent techniques, showing you how to warm up well, and has the patience to keep encouraging you ... I thoroughly recommend this group!' K.F. (Wellington 2017)

Classes at at Community Education Centre, 249 Taranaki St, Wellington:

1. Free your body, calm your mind

Tight shoulders, sore back, feeling stressed? This introduction to the Alexander Technique will help you to release tension, improve your posture and integrate body and mind so that you feel comfortable and relaxed.

Saturday mornings 9.30 - 12.30 - 8 - 22 June 2019

To book please contact Wellington High School Community Education www.cecwellington.ac.nz

2. Sing your heart out!

Would you like to learn world songs, some vocal technique and musical theory, and sing in a supportive environment? This course will get you going with singing to ease stress and have fun!

Saturday mornings 9.30-12.30 31 August - 14 September 2019

To book please contact Wellington High School Community Education www.cecwellington.ac.nz

Public Speaking courses

Would you like to build your confidence for speaking to a group? Whether you're giving a talk at work, faciliating a workshop or want to be heard in meetings, this course will equip you with practical tools to give successful presentations.You will learn to transform anxiety into calm energy when in front of an audience; project your voice with ease and power; organise your thoughts and respond to questions with confidence; and connect with your intention to speak persuasively!

Contact Suryagita if interested

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Are you unable to join any of these courses but you'd like to be informed of future courses? Please email: info@alexandervoiceworks.co.nz

If you are looking for other types of training, check out this directory of training seminars

For more information on the latest workshops and upcoming events, or to discuss a course for your organisation, please contact Suryagita on info@alexandervoiceworks.co.nz

All content of this site is the copyright of Suryagita Cox | Last site update: 18 March 2019
Design: George Grant        Photography: Nick Lawson / Ray McMurray