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Alexander Technique and Voice Work

Alexander Technique, Voice Coaching, Presentation Skills and Counselling in Wellington with Suryagita Cox

I am an experienced teacher of the Alexander Technique, voice coach and a psychosynthesis counsellor. I am currently furthering my training in psychotherapy..

I offer individual lessons in the Alexander Technique for help with posture, free breathing, easing back and neck pain, repetitive strain injury, stress reduction and mindfulness.

I also give voice coaching sessions - for speaking in public or singing, and I run an all-levels choir, Libero Singers, in central Wellington.

I am a certified Alexander Technique teacher, and have a diploma in psychosynthesis counselling, and current further training as a psychotherapist is with the Institute of Psychosynthesis (Auckland).

Counselling Discount Voucher

I offer help with anxiety, depression, relationship issues, grief and loss, healing of past trauma, career changes, spiritual crises.

If you would like to have a chat, feel free to contact me on 021 029 05056 for more information.I am currently offering a $20 discount off your first session.

Upcoming Courses 2017-18:

Spring into Singing with Libero Singers

Wednesday evenings: 7-9pm starting 27 September at Community Music Junction (level 1, 4 Hopper St)

Come and join a supportive and enjoyable choir on Wednesday evenings.

This term we will be working towards an end of year concert on 9 December.

Ability to sing in tune necessary, otherwise no experience needed (and resources given to learn the songs).

Newcomers can try the first night for free! (please contact me in advance)

Please book by 25 September: email Suryagita Cox or call 021 029 05056

'Suryagita has a wonderfully playful and supportive approach and brings out the best in people. It' s impossible not to have confidence when your teacher is giving you excellent techniques, showing you how to warm up well, and has the patience to keep encouraging you until you get the right notes... I thoroughly recommend this group!' K.F.

Public Speaking courses 2018

Would you like to build your confidence for speaking to a group? Whether you're giving a talk at work, faciliating a workshop or want to be heard in meetings, this course will equip you with practical tools to give successful presentations.You will learn to transform anxiety into calm energy when in front of an audience; project your voice with ease and power; organise your thoughts and respond to questions with confidence; and connect with your intention to speak persuasively!

Speak with Presence: Course to be run in April 2018 at St Andrews Centre, Wellington. Contact Suryagita if interested: info@alexandervoiceworks.co.nz

Speak Confidently in Public: Saturday mornings 9-23 June 2018 at Community Education, Wellington High School (see www.cecwellington.ac.nz for details and bookings)

Sing your heart out! Courses 2018

Would you like to learn world songs, some vocal technique and musical theory, and sing in a supportive environment? This course will get you going with singing to ease stress and have fun!

Course 1: Saturday mornings 10-24 March 2018, 9.30am-12.30pm (3 weeks)

Course 2: Saturday mornings 1-15 September 2018, 9.30am-12.30pm (3 weeks)

To book please contact Wellington High School Community Education www.cecwellington.ac.nz

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Are you unable to join any of these courses but you'd like to be informed of future courses? Please email: info@alexandervoiceworks.co.nz

If you are looking for other types of training, check out this directory of training seminars

For more information on the latest workshops and upcoming events, or to discuss a course for your organisation, please contact Suryagita on info@alexandervoiceworks.co.nz

All content of this site is the copyright of Suryagita Cox | Last site update: 22 September 2017
Design: George Grant        Photography: Nick Lawson / Ray McMurray